What we're about

The goal in creating this MeetUp was to organize a place where the upstate Seniors and Retirees can come together and build relationships and friendships together. The plan is to have get togethers to meet and greet, have speakers on topics related to us, plan trips, some local and some far.

We also have a face book group I would encourage you to join. https://www.facebook.com/groups/279287839357787/

Upcoming events (4+)

VERY Gentle Yoga!

The Haven Yoga and Spiritual Sanctuary (formerly Steppingstone Haven)

Very gentle yoga class most times done completly on the floor. NO pretzel poses!
Recurring class every Monday morning!
A great way to move, get flexible, build bone density and have some smiles!
Lovely places to go grab a bite or coffee after.
More info at: https://steppingstonehaven.com/

VERY Gentle Yoga!

The Haven Yoga and Spiritual Sanctuary (formerly Steppingstone Haven)

Very gentle yoga class most times done completly on the floor. NO pretzel poses!
Recurring class every Thursday morning!
A great way to move, get flexible, build bone density and have some smiles!
Lovely places to go grab a bite or coffee after.
More info at: https://steppingstonehaven.com/

Yin Yoga

The Haven Yoga and Spiritual Sanctuary (formerly Steppingstone Haven)

Yin yoga class done completly on the floor. NO pretzel poses!
Poses are held for 2-5 minutes allowing for the body to relax into the pose.
Recurring class every Sunday evening!
A great way to move, get flexible, build bone density and have some smiles; and relax your way into the evening!

More info at: https://steppingstonehaven.com/

VERY Gentle Yoga!

The Haven Yoga and Spiritual Sanctuary (formerly Steppingstone Haven)

Very gentle yoga class most times done completly on the floor. NO pretzel poses!
Recurring class every Monday morning!
A great way to move, get flexible, build bone density and have some smiles!
Lovely places to go grab a bite or coffee after.
More info at: https://steppingstonehaven.com/

Past events (221)

Yin Yoga

The Haven Yoga and Spiritual Sanctuary (formerly Steppingstone Haven)

Photos (217)