What we're about

Join our small group of up to 6 participants as we discover the steps of depression recovery. We'll work through phases of healing using the expressive arts (collage, painting, drawing, sculpture, music, and movement) and mindfulness. Our group meets for 6 sessions with the option to continue as necessary.

Please only use your initials when posting comments for this group. Our group will be closed and private. I view the images we create in this group as an internal dialogue and therefore will never share the content you create. This belongs to you.

An important role as a respectful witness includes understanding the need for privacy between group members. It is an honor to be present while others trust you to view their creative expression. We witness in silence and respect for one another's process. If invited, we can express how the images affect us personally without projecting our interpretations of the other's work.

Upcoming events (5+)

Upward Spiral - Self-Care

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Upward Spiral - Self-Care

Location visible to members

Upward Spiral - Self-Care

Location visible to members

Upward Spiral - Self-Care

Location visible to members

Past events (19)

Upward Spiral - Self-Care

Location visible to members

Discussions (0)

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Members (33)

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