Mindfulness enhances everything in life, this is well documented, studied and proven.
Why isn't everyone doing it? This group is about changing this.
It is also about applying mindfulness in our lives not just the intellectual exploration of consciousness. Figure out why we don't practice mindfulness as much as we'd like and the ways to clear out the obstacles.
Join us, it doesn't matter what kind of mindfulness you practice or even if you are a beginner.