What we’re about

Are you curious to know how a plant-based diet can improve your life and that of your loved ones? Do you want to make sure that you are nourishing your body so you can be your best every day? Would you like to learn more about making great plant-based food at home for yourself and your family every day, without spending all of your free time in the kitchen?

Some of our members are already vegetarian or vegan. Others just have a feeling that eating more plants such as vegetables, fruits, whole grains and pulses, while consuming fewer animal products (meat, eggs, dairy) is the right things to do for their own health and that of the planet. What we all have in common is our desire to learn more about how to thrive thanks to plant-based foods.

Stay tuned for our updated schedule of events. Suggestions and questions are always in touch - just contact the organizer by email at brigitte@veganfamilykitchen.com.

Plantifully yours,

Brigitte

Brigitte Gemme
Vancouver Plant-Based Nutrition and Cooking Meetup Organizer
& Chief Meal Planner at the Vegan Family Kitchen