What we're about

There are several reasons why we get stress in life. It could come from our work, our upbringing, our relationship or the diseases in our body. Stress can take many shapes and forms and not everyone experience it the same way. Some situations would affect one person a certain way but someone else might be indifferent to the same situation. How can we become more serene and peaceful with ourselves?

Vancouver Serenity Support Group is there to help you navigate the path of change and find peace and serenity within yourself.

I strongly believe that the majority of illness comes from stress. I would like to offer you ways to reduce your level of stress and also find out where these stressors come from the resolve them by creating a new and positive reality for you.

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