When healthy food makes us sick - all around nuts, seeds, and grains.
Certified plant-based nutritionist Tanja Johnston will do another nutrition and raw cooking class at The Detox Market.
This time she will focus on the mechanism of food sensitivities, intolerances, allergies and ultimately auto-immune disorders. Nut, gluten and other food intolerances are on the rise. How do I know I or my children are at risk, what does that mean for my overall risk factor for other diseases.
Raw cooking demo menu:
sprouted lettuce tacos with raw sour cream
raw ginger ice cream with sprouted nutty grain crumble
As with all of Tanja's recipes each only comprises of three ingredients chosen to complement ones nutritional profile while enhances their flavor.
Call 323 782 0421 or register online: