YOGA FOR EVERYBODY ॐ

 
 
 

ES:
Mis clases de yoga son para todos los niveles, trabajo con grupos pequeños para poder monitorear y ayudar a cada uno en su practica, no solo trabajaremos la parte física del yoga, sino también aprenderemos su filosofía, cantos de mantras, meditación, respiración, para lograr liberar nuestra mente, cuerpo y alma, encontrando armonía con nosotros mismos y con lo que nos rodea.

Disponibles en español y en inglés.

Gracias •• Namaste

1ra Clase: GRATIS O A DONACIÓN!

Clase: 12€

Bonos mensuales validos en Estudio/Aire Libre/Online:

• Ilimitado 2 meses 120€

• 10 Clases 80€ (valido 2 meses)

• 6 Clases 50€ (valido 1 mes)

• Ilimitado 1 mes 65€

• Ilimitado 3 Meses 150€

( LAS CLASES SON TRANSMITIDAS AL MOMENTO VIA ZOOM, PARA MAS DETALLES CONTACTA VIA EMAIL [masked]

EN:
My yoga classes are for all levels, I work with small groups to guide and help everyone in their practice, I don't only work the physical part of yoga, but also learn the philosophy, chanting of mantras, meditation, breathing, for achieve a free mind, body and soul, finding harmony with ourselves and our surrounding.

Available in Spanish and English.

Thanks •• Namaste

1st CLASS: FREE OR DONATION BASED!

Single Class: 12€

Month passes valid at the Studios/Open Air/Online:

• Unlimited 2 months 120€

• 10 Classes 80€ (Valid 2 months)

• 6 Classes 50€ (Valid 1 month)

• Unlimited 1 month 65€

• Unlimited 3 months 150€

( THE CLASSES ARE AVAILABLE LIVESTREAM VIA ZOOM, PLEASE CONTACT ME VIA EMAIL [masked] FOR THE DETAILS)

❣️

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.

While Vinyasa, or Vinyasa-Krama, dates back to the Vedic age—the earliest period of yoga thousands of years ago—it referred to a series, or sequence of steps, to make something sacred.

The movement practice of Vinyasa is said to begin with T Krishnamacharya who has had the largest influence on how yoga, in general, is practiced today.

Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.

(please make sure to come 5 to 10 minutes before the class)

Namaste!
Anaÿs

 
 
 

ES:
Mis clases de yoga son para todos los niveles, trabajo con grupos pequeños para poder monitorear y ayudar a cada uno en su practica, no solo trabajaremos la parte física del yoga, sino también aprenderemos su filosofía, cantos de mantras, meditación, respiración, para lograr liberar nuestra mente, cuerpo y alma, encontrando armonía con nosotros mismos y con lo que nos rodea.

Disponibles en español y en inglés.

Gracias •• Namaste

1ra Clase: GRATIS O A DONACIÓN!

Clase: 12€

Bonos mensuales validos en Estudio/Aire Libre/Online:

• Ilimitado 2 meses 120€

• 10 Clases 80€ (valido 2 meses)

• 6 Clases 50€ (valido 1 mes)

• Ilimitado 1 mes 65€

• Ilimitado 3 Meses 150€

( LAS CLASES SON TRANSMITIDAS AL MOMENTO VIA ZOOM, PARA MAS DETALLES CONTACTA VIA EMAIL [masked]

EN:
My yoga classes are for all levels, I work with small groups to guide and help everyone in their practice, I don't only work the physical part of yoga, but also learn the philosophy, chanting of mantras, meditation, breathing, for achieve a free mind, body and soul, finding harmony with ourselves and our surrounding.

Available in Spanish and English.

Thanks •• Namaste

1st CLASS: FREE OR DONATION BASED!

Single Class: 12€

Month passes valid at the Studios/Open Air/Online:

• Unlimited 2 months 120€

• 10 Classes 80€ (Valid 2 months)

• 6 Classes 50€ (Valid 1 month)

• Unlimited 1 month 65€

• Unlimited 3 months 150€

( THE CLASSES ARE AVAILABLE LIVESTREAM VIA ZOOM, PLEASE CONTACT ME VIA EMAIL [masked] FOR THE DETAILS)

❣️

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.

While Vinyasa, or Vinyasa-Krama, dates back to the Vedic age—the earliest period of yoga thousands of years ago—it referred to a series, or sequence of steps, to make something sacred.

The movement practice of Vinyasa is said to begin with T Krishnamacharya who has had the largest influence on how yoga, in general, is practiced today.

Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.

(please make sure to come 5 to 10 minutes before the class)

Namaste!
Anaÿs

 
 
 

ES:

```
Yin Yang Yoga combina dos estilos de yoga en una sola práctica, reuniendo los beneficios de mantener pasivamente posturas de yoga con secuencias más dinámicas y posturas de pie. Yin y Yang son los conceptos taoístas que describen las dos cualidades relativas presentes en todo.
```

Mis clases de yoga son para todos los niveles, trabajo con grupos pequeños para poder monitorear y ayudar a cada uno en su practica, no solo trabajaremos la parte física del yoga, sino también aprenderemos su filosofía, cantos de mantras, meditación, respiración, para lograr liberar nuestra mente, cuerpo y alma, encontrando armonía con nosotros mismos y con lo que nos rodea.

Disponibles en inglés y español

Gracias •• Namaste

INSTAGRAM @SYANAYOGA

EN:
My yoga classes are for all levels, I work with small groups to guide and help everyone in their practice, I don't only work the physical part of yoga, but also learn the philosophy, chanting of mantras, meditation, breathing, for achieve a free mind, body and soul, finding harmony with ourselves and our surrounding.

Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything.

Available in English and Spanish

Thanks •• Namaste

Anaÿs

1ra clase 1st class: GRATIS/FREE OR DONATION BASED / O A DONACIÓN

Single class: 12€

One month bonus
6 classes 50€
Unlimited 65€

Two months bonus
10 classes 80€
Unlimited 120€

3 months Unlimited 150€

 
 
 

Namaste!

The sun is shining in Barcelona, what a better idea, that spend 60min in the park, surrounded by nature, and giving love and positive energies to your soul, mind a body! Get ready to flow and let go into a beautiful vinyasa Yoga session ••

El sol brilla en Barcelona & podemos sentirlo, que mejor idea que pasar 60min en el parque, rodeados de naturaleza, y dando amor y energías positivas a nuestra alma, mente y cuerpo!
Prepárate para fluir y dejarte ir en una bella sesión de Vinyasa yoga.
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.
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YOGA ALL LEVELS - TODOS LOS NIVELES!

ES:

Mis clases de yoga son para todos los niveles, no solo trabajaremos la parte física del yoga, sino también aprenderemos su filosofía, cantos de mantras, meditación y respiración, para lograr liberar nuestra mente, cuerpo y alma, encontrando armonía con nosotros mismos y con lo que nos rodea.

Disponibles en español y en inglés.

TRAER ESTERILLA O UNA TOALLA

1ra Clase: GRATIS O a donación

Clase Regular: 10€

Bonos mensuales validos en Estudio/Aire Libre/Online:

• Ilimitado 2 meses 120€

• 10 Clases 80€ (valido 2 meses)

• 6 Clases 50€ (valido 1 mes)

• Ilimitado 1 mes 65€

• Ilimitado 3 meses 150€

(EN CASO DE ESTAR DESEMPLEADO LA CLASE ES A DONACIÓN, MÍNIMO 5€)

Gracias •• Namaste

ANAŸS
SŸANA••YOGA

Instagram @syanayoga

EN:

My yoga classes are for all levels! I don't only work the physical part of yoga, but also we will practice the philosophy, chanting of mantras, meditation and breathing, to achieve a free mind, body and soul, finding harmony with ourselves and our surrounding.

Available in Spanish and English.

BRING A MAT OR A TOWEL

1st: FREE OR Donation Based

Regular Class: 10€

Month passes valid at the Studios/Open Air/Online:

• Unlimited 2 months 120€

• 10 Classes 80€ (Valid 2 months)

• 6 Classes 50€ (Valid 1 month)

• Unlimited 1 month 65€

• Unlimited 3 months 150€

(IF YOU ARE UNEMPLOYED THE CLASS IS DONATION BASED, MINIMUM 5€)

Thanks •• Namaste

ANAŸS
SŸANA••YOGA

Instagram @syanayoga