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Get out of the studio or gym for a day & join us outside, in the fresh air and warm morning sun for a 60 minute Vinyasa flow. Let the trees and ocean bathe you in positive ions while you get a vigorous, deep stretch, strengthening & sweaty, flow led by Carla Herzenberg (https://www.carlaherzenbergyoga.com/), set to hip- hop, soulful house, Alt and R&B.
Change up your routine with this soulful morning flow. All levels welcome.

*Carla Herzenberg (https://www.carlaherzenbergyoga.com/) is a 300-hour Certified Yoga Alliance instructor currently teaching at Sun & Moon Yoga Tokyo & Yoga Plus Tokyo, she also leads group & private yoga classes.

Meet at Honolulu Zoo entrance at 8am
We will walk to a spot in the Park or on Queens Beach. Open to people of all levels on a drop-in basis

yoga mat, water, sun glasses, wear layers (you will sweat)


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Flowtastic Vinyasa Yoga on the Beach

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