Get out of the studio or gym for a day & join us outside, in the fresh air and warm morning sun for a 60 minute Vinyasa flow. Let the trees and ocean bathe you in positive ions while you get a vigorous, deep stretch, strengthening & sweaty, flow led by Carla Herzenberg (https://www.carlaherzenbergyoga.com/), set to hip- hop, soulful house, Alt and R&B. Change up your routine with this soulful morning flow. All levels welcome.
*Carla Herzenberg (https://www.carlaherzenbergyoga.com/) is a 300-hour Certified Yoga Alliance instructor currently teaching at Sun & Moon Yoga Tokyo & Yoga Plus Tokyo, she also leads group & private yoga classes.
Where: Meet at Honolulu Zoo entrance at 8am We will walk to a spot in the Park or on Queens Beach. Open to people of all levels on a drop-in basis
Bring: yoga mat, water, sun glasses, wear layers (you will sweat)