Next Meetup

Introduction to Meditation Support Group.
Please join us. No Charge. If you are interested in learning how to meditate, or you already meditate and want the support of a group to keep you inspired this meetup is for you. We will learn tips each week to fine tune our meditations and as a group we will set goals and challenges for each other to help keep us inspired.

Heal Me Yoga and Wellness Center

10506 Wakeman Drive, Southpoint, · Fredericksburg, VA

What we're about

A fellowship of friends who are interested in supporting each other to live a healthy and peaceful life.

Delicious vegetarian recipes are shared at the cooking classes and tips on how to continue to keep up with the market on eating healthy and preparing healthy vegetarian food for ourselves and our loved ones.

We meet and support each other as we enjoy Meditating together for a peaceful life. Nothing beats meditation when it comes to living a life of peace and harmony with ourselves and others.

We do yoga to help ease out the tension in our bodies which helps the energy flow a little better which brings us the gift of health and a feeling of wellbeing.

Occasionally we will meet to enjoy a special retreat at the Science of Spirituality Meditation Center in Bowling Green VA.

All are welcome.

For more information on events in DC and the surrounding area please visit our website.

http://www.sos.org/usa/midatlantic.html

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