We focus on the whole, nutrient dense and traditionally prepared foods that have nourished healthy societies around the globe for countless generations. We utilize the research of nutrition pioneer Dr. Weston A. Price, whose studies of isolated non industrialized societies established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve their finest physical form and robust health throughout the generations only when they were consuming nutrient-dense whole foods and the vital fat-soluble activators found in animal fats. This group supports the "Nourishing Traditions" style diet, which includes plenty of rich, properly prepared bone broths, pastured eggs, grass-fed meat, full fat and raw dairy products, soaked and soured grains, fermented raw foods, roe, organ meats, lard, tallow, etc. Our diet is considered "politically incorrect" in the current social mileau. However, Julia Child would have been pleased.