Lunchtime Lesson: Banish Brain Fog for Better Business

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Ever feel like you’re not getting as much done as you’d like – that your brain is in a fog, and it’s harder to get your projects done on time? Or do you struggle with knowing what to say to a client, find it difficult to think fast on your feet, or feel so stressed that you can’t think straight?

Join Health Coach (and Brain Trainer) Rachel Haverkos, of OptimalHeartandMind.com (http://optimalheartandmind.com/), as she shares some simple daily habits, plus one powerful tech tool, that will help keep your brain functioning at its best.

$10 at the door for Non WORK Members – help us keep the lights on and keep great programs coming your way! WORK Members FREE including Friends of WORK! (http://workpetaluma.com/friends-of-work/) (a special membership level for you regular attendees)

Noon-1 PM in the WORK Library. Feel free to bring a bag lunch.

Bio: After working as an Occupational Therapist in Post Acute Rehab for a number of years, and watching patients and families suffer unnecessarily, Rachel Haverkos decided to pursue her passion for prevention. She became a health coach to help others get motivated and learn how to apply relevant health information for better life, health, and business outcomes. Rachel incorporate HeartMath® biofeedback to help with managing stress and emotions, and NeurOptimal® biofeedback to help the brain overcome challenges such as trauma, injury, chemotherapy, etc, and to perform optimally.