What we're about
We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society.
We aim to experience joy and ease in our pursuits, keeping it real with the laughter, sanity, and friendship that bloom from practicing mindfulness together.
Wake Up is an active global community of young mindfulness practitioners, aged 18-35+, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.
We host a weekly peer-facilitated meeting for young adults in their 20s and 30s looking into mindfulness.
Join our mailing list and learn more at www.WakeUpSF.org