Wake Up is an active global community of young mindfulness practitioners, aged 18-35+, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.
We host a weekly peer-facilitated meeting for young adults in their 20s and 30s looking into mindfulness.
Join our mailing list and learn more at www.WakeUpSF.org
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Our Mission
We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society.
We aim to experience joy and ease in our pursuits, keeping it real with the laughter, sanity, and friendship that bloom from practicing mindfulness together.
