• Tea Ceremony

    Mindfulness Centre

    Drinking tea in ceremony and quiet meditation provides us with that (important) space to slow down and relax. It helps us to feel present and still, and in the moment. This ancient ritual of gathering together, steeping tea leaves in water and drinking mindfully, connects us to ourselves, each other and nature. It is through this ‘magic’ of drinking tea in ceremony that we start seeing the beauty in the ordinary and everyday. Tea ceremony is offered on a sliding scale donation basis with a suggested donation of £5. Payment to be made on the day. (I will try to accommodate everyone with all kinds of income and lifestyle, so if you would like to donate a different amount or suggest a non monetary barter please contact me to discuss). Looking forward to sharing a bowl with you. Roo teaclaylove.com

  • Mindfulness for Life

    St Swithuns Community Centre

    An introduction to mindfulness. Learn how to be more aware and manage stress. Based on well established mindfulness based courses, such as MBSR and Finding Peace in a Frantic World, this course could be a first step on the way to learning much more about mindfulness and how it can help in daily life. Book directly with the St Swithun's Community Centre. For more information see http://www.mindfulness-wakefield.co.uk/mindfulness-for-life/

  • Mindfulness Sitting Group

    Mindfulness Centre

    Whether you have a regular mindfulness or meditation practice, or would like to start one, or you would just like to find out more, come and join us. Each evening will consist of two mindfulness practices, some discussion on practice, and a discussion on a mindfulness topic. Beginners are welcome. Most people find meditating in a group beneficial, and find it helpful to connect with others who have a similar interests. You can pay on the night, or pay on the website below. Suggested contributions are £5 or £3 for concessions, but only what you can afford - the most important thing is that you benefit. For more information visit www.mindfulness-wakefield.co.uk

  • Mindfulness for Life

    St Swithuns Community Centre

    An introduction to mindfulness. Learn how to be more aware and manage stress. Based on well established mindfulness based courses, such as MBSR and Finding Peace in a Frantic World, this course could be a first step on the way to learning much more about mindfulness and how it can help in daily life. Book directly with the St Swithun's Community Centre. For more information see http://www.mindfulness-wakefield.co.uk/mindfulness-for-life/

  • Mindfulness Sitting Group

    Mindfulness Centre

    Whether you have a regular mindfulness or meditation practice, or would like to start one, or you would just like to find out more, come and join us. Each evening will consist of two mindfulness practices, some discussion on practice, and a discussion on a mindfulness topic. Beginners are welcome. Most people find meditating in a group beneficial, and find it helpful to connect with others who have a similar interests. You can pay on the night, or pay on the website below. Suggested contributions are £5 or £3 for concessions, but only what you can afford - the most important thing is that you benefit. For more information visit www.mindfulness-wakefield.co.uk

  • Tea Ceremony

    Mindfulness Centre

    Drinking tea in ceremony and quiet meditation provides us with that (important) space to slow down and relax. It helps us to feel present and still, and in the moment. This ancient ritual of gathering together, steeping tea leaves in water and drinking mindfully, connects us to ourselves, each other and nature. It is through this ‘magic’ of drinking tea in ceremony that we start seeing the beauty in the ordinary and everyday. Tea ceremony is offered on a sliding scale donation basis with a suggested donation of £5. Payment to be made on the day. (I will try to accommodate everyone with all kinds of income and lifestyle, so if you would like to donate a different amount or suggest a non monetary barter please contact me to discuss). Looking forward to sharing a bowl with you. Roo teaclaylove.com

  • Mindfulness for Life

    St Swithuns Community Centre

    An introduction to mindfulness. Learn how to be more aware and manage stress. Based on well established mindfulness based courses, such as MBSR and Finding Peace in a Frantic World, this course could be a first step on the way to learning much more about mindfulness and how it can help in daily life. Book directly with the St Swithun's Community Centre. For more information see http://www.mindfulness-wakefield.co.uk/mindfulness-for-life/

  • Mindfulness Sitting Group

    Mindfulness Centre

    Whether you have a regular mindfulness or meditation practice, or would like to start one, or you would just like to find out more, come and join us. Each evening will consist of two mindfulness practices, some discussion on practice, and a discussion on a mindfulness topic. Beginners are welcome. Most people find meditating in a group beneficial, and find it helpful to connect with others who have a similar interests. You can pay on the night, or pay on the website below. Suggested contributions are £5 or £3 for concessions, but only what you can afford - the most important thing is that you benefit. For more information visit www.mindfulness-wakefield.co.uk

  • Mindfulness for Life

    St Swithuns Community Centre

    An introduction to mindfulness. Learn how to be more aware and manage stress. Based on well established mindfulness based courses, such as MBSR and Finding Peace in a Frantic World, this course could be a first step on the way to learning much more about mindfulness and how it can help in daily life. Book directly with the St Swithun's Community Centre. For more information see http://www.mindfulness-wakefield.co.uk/mindfulness-for-life/

  • Mindfulness Sitting Group

    Mindfulness Centre

    Whether you have a regular mindfulness or meditation practice, or would like to start one, or you would just like to find out more, come and join us. Each evening will consist of two mindfulness practices, some discussion on practice, and a discussion on a mindfulness topic. Beginners are welcome. Most people find meditating in a group beneficial, and find it helpful to connect with others who have a similar interests. You can pay on the night, or pay on the website below. Suggested contributions are £5 or £3 for concessions, but only what you can afford - the most important thing is that you benefit. For more information visit www.mindfulness-wakefield.co.uk