FREE run/walk group hosted by Wakefield Running Company (WRC) in Wakefield, RI. We are welcoming walkers and runners alike at any experience level. Beginners are welcome! We will meet in front of Wakefield Running Company located in the Belmont Market Plaza at 8am every Saturday. This will be a weekly event. Afterwards we will enjoy some light reenergizing refreshments provided by WRC.
We will begin with a dynamic warmup, then split off based on speed and experience for a walk/run up and back on the bikepath; you're welcome to turn around at any time. For people who are new to running, we will be holding a special group at these events to work on endurance, speed, and flexibility.
Check out our Facebook page for more information and weekly updates!