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The practice of meditation awakens the spirit of the the Nobel Warrior. This type of Warrior is one who approaches life with a calm abiding mind. This is a mind born of inner strength, a strength that arises when the turbulence of discursive thoughts is tamed. Through mental discipline, this Meditator has identified the causes of suffering, and those causes are rooted in our own mental formations.

By understanding these principals, and developing mental discipline, this Meditator is empowered, empowered to lead a joyful, fearless life, empowered to avail him/herself to others, and rejoice in all the blessings of a precious life.

Welcome to Warrior Meditation!

These meditation sessions are non-secular and available to anyone wishing to meditate. All experience levels are welcome.

Meditation sessions are coordinated by Meditation practitioners who have over 20+ years experience. In addition, these coordinators have received in depth training from meditation Masters belonging to time honored Eastern meditation lineages. These include Chan Zen traditions and Vajrayana Buddhism practitioners (Nyingma School, Palyul Lineage).

Each session will consist of instruction in the meditation technique, meditation sessions of varying lengths, and a free form discussion following. This is designed for anyone who wishes to learn/practice Calm Abiding meditation (commonly called "mindfulness meditation"). Once this technique is mastered, participants can learn the techniques of Insight Meditation as well.


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