What we're about

This is a fitness group bringing together women from all walks of life to learn and train parkour. From balancing to climbing, jumping to landing, our parkour instructors help you rediscover movement in a creative, free, and safe way. We use objects seen in everyday life and turn them into opportunities, be it benches or handrails, to improve overall body awareness and fitness. Plus, it's a fun way to meet people and stay in shape!

Are you preparing for your next obstacle course? Do you want to improve your trail running? Are you looking for something more exciting than machines and weights? It doesn't matter if you haven't been to the gym in a year or if you go every day - we train all skill levels! Challenge yourself alongside other women as you discover things you never knew your body could do and unlock the potential your body has!

Come Play!
We Are The Movement
American Parkour

Photo Credit: Pete Waterman ( http://whoispete.com/ )

Upcoming events (1)

April DC Area Women's Parkour Meetup

Meridian Hill Park

It's happening - we're going outside for April Meetup! Join us at Meridian Hill Park as we jump and climb our way into nicer weather. This meetup is open to all levels, so invite your (lady)friends. Whether it's your first time trying parkour or if you've been training for years, we hope you'll find a challenge that suits you. Please register at this link before attending: https://americanparkour.pike13.com/courses/47140 First timers: 1) Create an account 2) Click "Enroll" for April Meetup 3) Check your email for an electronic waiver to sign

Past events (71)

March DC Area Women's Parkour Meetup

Primal Fitness II

Photos (297)