Couch to 5KM: Virtual Running/Walking Group

Has isolation got you moving less? Go from Couch to 5KM in 6 weeks! Join the club for weekly check-ins to share successes and set backs. Along the way fitness, health and wellness professionals will join us to share their tips and expertise. At 6 weeks join our virtual run for your chance to win a prize! Registrant will receive an e-mail 24 hours before the start of the program with an invitation to join the club each week.

***You MUST register at https://bit.ly/2Vm3Mau to receive links to the club meetings each week