Saturday Afternoon Meditation Workshop with Santikaro

Starting at 1:00pm Santikaro will lead 30 minutes of qigong. In silence, we will do walking and sitting meditation for the next 3.5 hours. Santikaro will lead one guided meditation and give a talk within that time. We will have a group discussion from 5 to 5:30.

Send eric (the Event Host) an email if you have any questions.

Here is Santikaro's website.

http://www.liberationpark.org/

Time : 1:00pm - 5:30pm

Registration and Cost: There is a $5 registration fee which will be collected at the door and given to the yoga studio. Santikaro teaches on dana (donation basis)...so please support him separately as much as the spirit moves you. Please sign up on this site so we know how many people to expect. Please do not sign up and then not come.

What to Wear: Non-restrictive clothing which would be comfortable for both qigong and sitting and walking meditation. We will need to walk outdoors for the walking meditation so bring rain gear if rain is in the forecast.

What to Bring: Meditation cushions (chairs will be available) and something to drink if you need it. Please no food in the studio. If you need food for some reason, please keep it in your car.

Where to Park: There is parking on the street and in the lot in back of the building..

Please do not wear any perfumes or other heavily scented products.

Location and Directions:

http://www.gardenofyoga.net/directions.html

The studio is located at the corner of Brewster Avenue and LaGrange Road. Suite #17 is in the back of the building, second floor. Please enter from the staircase in the back of the building by the parking lot.