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The next decade or two will be different. How will you approach them? We'll discuss four of many options.
PROGRAMME

  1. Meet and greet upstairs in the Embassy Theatre, Kent Terrace.
  2. Your host will describe 4 ways to tackle the rest of your life.
    (i) Do you and do new. Carry on doing what comes naturally and explore a new hobby or special interest.
    (ii) Bootie camp for the bonus years: take baby steps in 12 lifestyle areas over 12 months.
    (iii) Intervention in 5 domains of your lifestyle: a personal programme based on World Wide FINGERS, a Finnish model for preventing dementia in vulnerable seniors.
    (iv) Engaging With Aging: acknowledge that age related changes are normal, and invent creative strategies for adapting.
  3. Discussion: figure which (if any) of these models appeal to you and how you might begin to adopt them.

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