4 ways to approach the rest of your life
Details
The next decade or two will be different. How will you approach them? We'll discuss four of many options.
PROGRAMME
- Meet and greet upstairs in the Embassy Theatre, Kent Terrace.
- Your host will describe 4 ways to tackle the rest of your life.
(i) Do you and do new. Carry on doing what comes naturally and explore a new hobby or special interest.
(ii) Bootie camp for the bonus years: take baby steps in 12 lifestyle areas over 12 months.
(iii) Intervention in 5 domains of your lifestyle: a personal programme based on World Wide FINGERS, a Finnish model for preventing dementia in vulnerable seniors.
(iv) Engaging With Aging: acknowledge that age related changes are normal, and invent creative strategies for adapting. - Discussion: figure which (if any) of these models appeal to you and how you might begin to adopt them.
