Name: Fueling Your Body Series // Understanding + Conquering Cravings
Start: 2018-06-30T10:00:00-04:00
End: 2018-06-30T11:15:00-04:00
Location: Her Sanctuary

In this series you will transform your relationship with food, learning how to fuel your body to release the excess weight, gain energy and feel more confident in determining what foods are “healthy” for you.

Session 4 (June 30): Understanding and Conquering Cravings

* Understand what feeds your sugar and/or junk food habit
* Discover common causes of cravings and how to deal with them
* Learn how to curb cravings and find healthier options

***BONUS***

Bring a friend and save 50% off one registration (use the Bring a friend bonus link below to register)

hosted by: Kristen Toscano of Kristen Toscano Health + Wellness

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Cost: $25 per session; $37.50 for 2 people with Bring A Friend Bonus

Pre-pay Preferred-
Single session: https://gethealthie.com/appointments/embed_appt?dietitian_id=75885&require_offering=true&offering_id=15993
Bring A Friend Bonus: https://gethealthie.com/appointments/embed_appt?dietitian_id=75885&require_offering=true&offering_id=16989

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Kristen's Story....
After 15 years in the PT clinic and a personal medical crisis that left her crashed on the couch after work every day, Kristen Toscano, PT, CIHC realized that there was more she could be doing for her patients and friends. Really getting to know her patients on a deep level, she would hear their stories of fatigue and stress and how disruptive these were to their lives, often impacting them as much as the pain that brought them into the clinic. In 2016, Kristen became a Certified Integrative Nutrition Health Coach and is now expanding her knowledge of functional medicine to become a Functional Diagnostic Nutrition Practitioner. She is passionate about helping her clients put the pieces together so that they can find sustainable strategies so that they can live their most fulfilling lives with energy and confidence.

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