Do you spend more than 2 hrs a day working on a computer and/or sitting? Are you looking for ways to relieve stress and tension? Do you want more energy in the morning and afternoon?
Then let's get together and brainstorm and share ideas about simple lifestyle solutions and tools to stay healthy and energized as we keep up with our busy lives. Work-life balance is key in relieving tension that causes chronic pain and fatigue opens up a whole bank of energy and motivation for your future. Sharing our own experiences is a great way to see things from another perspective and learn even more!
So, come join us and let's help each other be our best selves and live our best lives!