This group is for residents of the south suburbs that are interested in learning more about health and wellness. We will focus on nutrition, fun activities that incorporate movement and have sessions to help mentally empower you to live your best life. This group will include seminars, classes and activities with some being kid friendly so the entire family can get involved and learn that you can make simple changes that have a huge impact on your quality of your life.
This is a free event children are welcome accompanied by an adult . The festival will feature some of the best chefs showcasing all plant based dishes ,drinks and desserts. We will have non food vendors selling all plant based oils , make ups ,clothing and other plant based merchandise , there also will be health and wellness vendors.There will be food demos for children as well as adults , free food sampling and 2 sessions of free Yoga , also we will have free blood pressure screening and glucose screening.There will be a dj and entertainment this is a day filled with good food , education,health and good times.