What we're about

We women over 40 find ourselves asking questions. Questions like Why did I just eat that? Why can't I lose weight anymore? Why am I so tired all the time? If you have asked those questions and more...Then my friend! You are in the right place.

Come be part of a group of women just like you who are ready to take control of their health, their weight and their life! Women who are interested in learning new information about health and wellness, and that losing weight after 40 can be done! And a chance to build a community of like-minded women who offer friendship and support not just for our health but for our businesses, our careers, or our crazy hectic lives as moms.

During each meeting learn something new that you can use to impact your health, help you lose weight and sustain a better, cleaner lifestyle..then spend time socializing and networking and having fun with women just like you who get it!

The tips and tools provided by Valerie Carr Functional Nutritionist and Wellness Coach as well as other guest speakers will leave you informed, enlightened, and energized to begin living a healthy lifestyle today. Don’t live in a sea of questions any longer. Start today. Join us! We can’t wait to meet you!

Past events (11)

Is Your Thinking To Blame? ( Evening Online Workshop)

Needs a location

Making Sense of CBD. What is it? What are the benefits? Is it legal?

Diversified Health and Wellness Center

Women Chatting and Connecting

Dierbergs School of Cooking

Photos (14)