How do you see your role as a man? As a husband, a father?
Do you see yourself as a provider and a protector?
Overwhelmed with stress at work and home? Wishing you could take a break from your responsibilities?
Research has shown that long term stress has adverse effect on your physical health such as high blood pressure, high sugar levels, weakened immunity, lower libido and others.
Join us on Friday 7 Aug, 8pm in this male-exclusive session where Chong will be sharing tips on how to manage your daily stress in an urban lifestyle.
Benefits:
• Learn how honest expression can reduce your stress levels
• Rebalance your life at work and at home
Steps for registration:
Step 1: RSVP: https://bit.ly/TGSJourneyHome10 by 6 Aug, 5pm
Step 2: Check your email Inbox, including Spam, for the Zoom access link
Step 3: Find a safe and comfortable space with good internet connection and log in 10 mins before the class starts
Step 4: Enjoy the meditation!
