Let's get together for affordable yoga classes in our West London neighbourhood!
I started this group for anyone interested in practising yoga in a friendly, encouraging environment and has an interest in meeting others in the West London community.
All levels are welcome.
I also plan to have events for just the ladies, like yoga for pelvic health, managing PMS, nutrition and anything else that may be of interest.
I’m SO looking forward to practising with you,
Time: Wednesdays at 7.00pm - 8.00pm Location: St Luke’s Church, Fernhead Road, W9 1QN Price: £8 per person or £25 for 4 classes (~£6 each)
Drop ins welcome.
For further info please email me at firstname.lastname@example.org
PRIVATE / SEMI-PRIVATE CLASSES:
I teach private yoga for individuals / couples / small groups. This is for anybody wanting to practice yoga at their own unique pace, modify for an injury or work on a particular pose.
I have a fully equipped space at my home in W11 or I can bring the studio to your home or office.
To find out if my approach to yoga can help you with your current challenges, contact me to set up a FREE intro session, where I’ll share with you some foundational poses and breathing practices, and then we’ll talk about various options for how yoga might be able to help you.
Bio: City worker turned Yoga Teacher. Twelve years into my career, I developed chronic tailbone and lower back pain and had put on excess weight. My condition led me on a path of deep discovery and opened my eyes to a whole new way to nourish the body. My yoga practice became a key part of my life and with time I was inspired to move on from Investment Banking to teaching Yoga. I’m honoured and excited to be teaching local group and private classes in West London. I am certified through the YMCA Awards program and am qualified to teach Vinyasa, Hatha and Yin. I’m also a qualified Nutrition Coach.