About us
Join this fast growing movement in adopting a Whole Food Plant Based dietary lifestyle (WFPB) Come to learn more with group discussions, sharing, videos, lectures, cooking demonstrations, and eating!
Upcoming events
2
Let's Beat Breast Cancer
Santa Cruz Seventh-day Adventist Church, Sundean Hall, 1024 Cayuga Street, Santa Cruz, CA, USDiet Matters
Are you interested in knowing what lifestyle factors may reduce your risk of getting breast cancer or its re-occurrence? The quality of our diet is one factor. Research shows that consuming more healthful plant-based foods, such as whole grains, fruits, and vegetables, is associated with a lower risk of breast cancer.In this PCRM Food for Life class weāll review some of the latest research related to lifestyle factors in breast cancer prevention and survival, including misconceptions regarding soy foods. Weāll discuss dietary choices, exercise, and other proactive measures you can start right now. There will be a cooking demonstration of a few easy-to-make plant-based recipes that you can sample in class and later make at home.
Join Eat for the Earth for an inspiring presentation and some delicious samples!
About the Facilitator
Susan Lavelle is a licensed Nurse Practitioner, board certified in Family and Lifestyle Medicine. She has been teaching others about healthy lifestyle and plant-based nutrition for decades and is a Physicians Committee for Responsible Medicine (PCRM) Food for Life Instructor and graduate of the Rouxbe Plant-based Culinary Program.The Physicians Committee for Responsible Medicine (PCRM) is a national nonprofit organization that promotes preventive medicine, particularly good nutrition, and supports higher standards in research. The Physicians Committeeās Food for Life classes are designed to empower those seeking to fight diseases with the healing power of foods.
Additional Information
Please note that we will be serving food samples, not a meal. You are welcome to bring your own meal and eat during class if you like.To Find Us
Drive towards the back of the parking lot. About halfway down you will see a smaller parking lot towards the left. We are in Sundean Hall, between the side parking lot and the street.Donations are Appreciated.
Eat for the Earth wants to make sure our events are accessible to all, regardless of income. Similar classes can cost $100 or more. Please be as generous as you can so that we can continue providing quality education, support, and programs for dietary transformation.All donations go to support the nonprofit Eat for the Earth.
1 attendee
Past events
87
