Welcome! This group is for anyone curious about, or currently living, a whole foods plant based lifestyle. Since so few people eat this way, this road can be lonely. Let's come together and support each other through this challenging life change. I started the group last summer when I was considering making the change, but didn't actually get serious about it until March of this year. Three months in and I've lost 30 lbs. and feel so much lighter and healthier. I had the good fortune of being able to make this change with a friend, plus I am working with a food coach for accountability and encouragement. I couldn't have gotten as far as I did without the support I did have, which has always made me wonder how much more successful we could all be with a group fostering fellowship and community, supporting each other in changing our lives for the better.