"For every diet there is an equal and opposite binge," writes Geneen Roth, whose pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image.
This will be a leaderless group of women coming together to support each other in this journey with humor, compassion and a willingness to act on our own behalf. To begin with, we will use her "Why Weight" workbook as a foundation of enquiry. From there, it will be up to us as a group to determine which other Roth books we will read together. Come join me to explore, heal and change our lives for the better.
Please purchase her "Why Weight?" Workbook before coming to the first meeting.