What we're about

In our hectic, fast-paced society, we spend our days in a rush to get from one place to another, one task to another, usually while also doing something else. We spend our days meeting the needs and expectations of others.

Meditation carves out a time for us to do something for ourselves.

Guided meditations relieve you of the need to focus on the “what” and the “how” and allows you to just come along for the ride. I have been leading guided meditations for more than 30 years. Allow me help you to start your weekends more peace filled and relaxed.

Upcoming events (5+)

Sacred Gong Immersion

Inner Peace Health Healing and Wellness Associates

$20.00 per person Come to an evening of wonderful Gong sounds while you journey and travel through your own Inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well. Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound that you will experience deep vibrations cleansing & healing, along with low tones that may be experienced at a cellular level. While the Gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and Chakras are easily accessed and aligned, removing stress from the energy body. The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups’ Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more .. Lay down and be prepared to be taken away in this total body, sound-bath Gong Immersion.

Guided Meditations with Crystal Singing Bowls

Inner Peace Health Healing and Wellness Associates

Take a breath. And let it go. Relax as you join Lisa and Christopher at Inner Peace in Wilkes-Barre, PA for a journey through the Chakras and beyond with Quartz Crystal Singing Bowls. Chairs are available for the meditation however, we recommend you bring a mat or cushion for a fuller experience. Cost for this event is $20.00. Reservations are recommended.

Guided Meditations with Crystal Singing Bowls

Inner Peace Health Healing and Wellness Associates

Take a breath. And let it go. Relax as you join Lisa and Christopher at Inner Peace in Wilkes-Barre, PA for a journey through the Chakras and beyond with Quartz Crystal Singing Bowls. Chairs are available for the meditation however, we recommend you bring a mat or cushion for a fuller experience. Cost for this event is $20.00. Reservations are recommended.

Guided Meditations with Crystal Singing Bowls

Inner Peace Health Healing and Wellness Associates

Take a breath. And let it go. Relax as you join Lisa and Christopher at Inner Peace in Wilkes-Barre, PA for a journey through the Chakras and beyond with Quartz Crystal Singing Bowls. Chairs are available for the meditation however, we recommend you bring a mat or cushion for a fuller experience. Cost for this event is $20.00. Reservations are recommended.

Past events (146)

Wire Wrapping

Inner Peace Health Healing and Wellness Associates

Photos (70)

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