What we're about

This is a meetup group for anyone interested in the Wim Hof method. If you’re new to Wim Hof, it is a technique to elevate the body and the mind using controlled breathing and cold exposure.

Wim has accomplished many feats including withstanding extreme cold and climbing Everest in shorts! If you’d like to learn more, check out this website https://www.wimhofmethod.com/

Past events (5)

March Meetup @ Mount Royal Park

Monument to Sir George-Étienne Cartier

February Meetup @ Mount Royal Park

Monument to Sir George-Étienne Cartier

February Meetup @ Mount Royal Park

Monument to Sir George-Étienne Cartier

January Meetup @ Mount Royal Park!

Monument to Sir George-Étienne Cartier

Photos (3)