What we're about

This group will focus on learning about and practicing YOGA and the Wim Hoff breathing and meditation method together as a group. The yoga will be available for all levels of experience. This group will work together to learn, understand, and practice this vigorous method of meditation. I started this group because I was beginning to not enjoy winters in Buffalo. I found this practice to help make the cold weather enjoyable again whiling providing a challenging way to meditate and experience the outdoors in the winter months. Looking forward to exploring and pushing our limits of physical and mental endurance.

Past events (34)

Breath work, meditation, and movies!

Lincoln Parkway & Nottingham Terrace

Breathwork and cold water immersion

474 Huxley Dr

Breath work, meditation, and movies!

Lincoln Parkway & Nottingham Terrace

Breathwork and cold water immersion

474 Huxley Dr

Photos (56)