What we're about
This is a group for anyone interested in losing weight, maintaining their health, building lean muscle or getting their energy back! Each meeting will include nutritional encouragement (optional) and social outings to encourage an active lifestyle whether it's walking, rock climbing, swimming, kayaking, zumba, group fitness, yoga, etc. All levels are welcome and encouraged! No one will ever be discouraged for taking steps to lead a healthier lifestyle. I started this group because we are having our first baby and just moved to Windermere after spending time in Europe and want to connect with people locally that we can get fit and have fun doing it! There isn't enough opportunities to get to know new people in Edmonton in fun, healthy, supportive environments that you can have a few laughs, be yourself and feel part of a great community! Looking forward to meeting new and old friends and creating life long friendships. We welcome suggestions of fun group activities and can't wait to meet everyone!