Our goal is to connect with women who want to take charge of their health and nutrition. We specialize in habit and behavior change to once and for all have control over your well being! Pour your favorite glass of wine and get ready for some knowledge bombs and fun! We meet up monthly (over Zoom) to talk about topics such as:
- Morning Routine - Meal Prepping - Journaling - Cooking Class (we cook recipes with you!) - How to strategize social situations when on a health journey - Debunking FAD Diets - and so much more!
This event is FREE. We want you to have the resources to be at least 1% better everyday. Because girl, you deserve it.