From beginning runners to marathoners, this group is for all. We support each other's running, fitness, and wellness goals. In addition to road runs, trail and track, we meet for outdoor yoga for runners and cross training, recovery clinics, focus on good running form, injury prevention, nutrition, and a natural self care. And most of all, we have fun and celebrate each other and our accomplishments, whether it's completing a race, a fitness milestone, achieving a desired weight, or getting healthier physically or emotionally. Our goal is to create a challenging but fun, positive and uplifting experience, each time we meet, and develop friendships that inspire, motivate, and help us grow.