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Hi All,

If you have never tried meditating, or if you meditate and would like to add to your current practices, check out Oprah and Deepak Chopra’s upcoming, FREE 21-Day Meditation Experience, Making Every Moment Matter, which begins October 30.

If you would like to join us, please RSVP, then sign up here (http://bit.ly/Chopra21Meditation) and then you can then join the free Wishful Thinking Works Facebook Group.

• I have used their relaxing meditations many times, and they are guided goodness and a refreshing way to calm your mind and comfort your soul. Meditations are usually 10-15 minutes in length – a small amount of time that can yield big results.

• Oprah opens each session, Deepak imparts bits of his peaceful perspective and then you meditate to calming music - not bad, not bad at all, and it is FREE! You can even download their free companion workbook if you like.

• Meditation relaxes our minds (https://wishfulthinkingworks.com/2016/12/05/mini-meditations/), lights up areas of our brains, and I believe, it softens and nourishes our souls (https://wishfulthinkingworks.com/2016/07/21/meditation-and-moments-of-joy-and-fear/). It is free and easy to do, and feels soooooo good!

If you would like to join us, please RSVP, then sign-up for their FREE meditation series (https://chopracentermeditation.com) by clicking here (http://bit.ly/Chopra21Meditation). Don't wait a day longer to start this positive habit.

BONUS - Oprah and Deepak have lots of videos, streams and even a free ebook you can download and use before the meditation series starts.

Then, join the FREE Wishful Thinking Works Meditation Facebook Group, designed to keep you meditating and give you a place to share your thoughts and questions throughout the process.

I will be posting lots of tips to help keep us on track during our 21 days of meditation. We have met-up in the past this way, and having the group helps folks meditate daily and receive feedback and helpful hints about meditating. (You can actually join the FB group today; I keep it open year-round.)

https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/9/b/600_455640155.jpeg

Join us to find a bit more peace in your heart (https://wishfulthinkingworks.com/2016/02/25/breathe/)and happiness in your life.

You can meditate anytime that works for you and then stop by on the FB group to give or receive support. (You can make the personal commitment to post each day - if you like - to keep yourself motivated and on track. I will be posting each day! Its a big commitment but one that supports the direction of my dreams - creating greater awareness and peace in my life each day.)

The Wishful Thinking Works Meditation Facebook Group is open to everyone; it is listed as “closed” on FB, but that just means no one but members can see your posts. You have nothing to lose and so much to gain.

Patrice

The Meaning Project (https://www.facebook.com/themeaningproject)

www.wishfulthinkingworks.com (http://www.wishfulthinkingworks.com/)

PS Oprah and Deepak's Making Every Moment Matter topic and free ebook (https://s3-us-west-1.amazonaws.com/mc2-static/uploads/default/roadmap-ebooklet.pdf) fit in perfectly with our "Finding More Meaning in Your Life" Meetup on July 19. Sign-up for both today.

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