Many women find that they have lost themselves while they’ve been taking of others or overwhelmed by having more on their plate than is possible for anyone to accomplish. Inside, we all have a wise woman who knows who we are and what we need to flourish. Increase your mental fitness and become the calm point in the center of life’s storms. Awaken and access your strength to take charge of your life.
Your Heroine’s Mental Fitness skills include: • Emotional intelligence • Healthy relationships • Thought management • Mindfulness and meditation • Creating healthy living environments • Ongoing Self Assessment & Improvement Seating is limited so RSVP to reserve your seat!
Come to my FREE Preview and Discover • The 7 Essentials to a healthy Mind Platter. • How to establish a coherent, strong sense of who YOU are in any setting • What kind of meditation practice works best for you The body/mind connections