What we're about

Women, Food & Freedom is a meetup group that supports women entrepreneurs and professionals in the San Diego area in a safe setting, so that they can learn how to turn their self-doubt, anxiety and shame around their relationship with food into freedom, confidence and peace.

We hold interactive workshops, events and retreats led by food addiction expert, Debbie Lichter, designed to give you a safe space to get more clarity around your relationship with food, identify where you might be getting stuck, connect with other women who get you and establish your next steps for being free.

Our Mission:

To empower women with the resources they need to get free from food addiction so that they can be more present, have more energy, feel more confident and help more people.

The Women, Food & Freedom chapters accomplish this by building community on the local level and providing interactive workshops, events and retreats for women entrepreneurs and professionals to connect, share and learn.

Looking forward to seeing you at our next meetup!

Debbie

Upcoming events (5+)

"FREEDOM TALKS" Monthly Gatherings

Needs a location

Are you a woman on the path of living free from addictions, obsessions or self sabotaging patterns? Do you want more sistership, spiritual connection and self care? If so, then come and join us on the 4th Sunday of the month from 3:30-5:00pm pst for the "Freedom Talks" gatherings. Space is limited! Click here to reserve your seat >>> https://tinyurl.com/freedomtalks This FREE offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️ In the “Freedom Talks” Series, you’ll learn how to be your most authentic self - comfortable in your skin, confident to speak up and free from whatever is holding you back... Like addictions to: Busyness Obsession Overeating Restricting Controlling Fixing Image management Tv/Netflix Social media Tobacco People Pleasing And sabotage patterns like: Not speaking up Playing small Hiding Holding back Negative thinking Low self worth Living in your head... So you can live FREE, feel comfortable in your skin, build inner trust and have the confidence to put yourself out there. Reserve your seat by clicking here >>> https://tinyurl.com/freedomtalks Each gathering will include a talk and a group discussion facilitated by Founder of Freedom Embodied Academy, Debbie Lichter. Bring your journal and a friend! This monthly offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ❤️ We look forward to seeing you!!! Save your seat now >>> https://tinyurl.com/freedomtalks

"FREEDOM TALKS" Monthly Gatherings

Needs a location

Are you a woman on the path of living free from addictions, obsessions or self sabotaging patterns? Do you want more sistership, spiritual connection and self care? If so, then come and join us on the 4th Sunday of the month from 3:30-5:00pm pst for the "Freedom Talks" gatherings. Space is limited! Click here to reserve your seat >>> https://tinyurl.com/freedomtalks This FREE offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️ In the “Freedom Talks” Series, you’ll learn how to be your most authentic self - comfortable in your skin, confident to speak up and free from whatever is holding you back... Like addictions to: Busyness Obsession Overeating Restricting Controlling Fixing Image management Tv/Netflix Social media Tobacco People Pleasing And sabotage patterns like: Not speaking up Playing small Hiding Holding back Negative thinking Low self worth Living in your head... So you can live FREE, feel comfortable in your skin, build inner trust and have the confidence to put yourself out there. Reserve your seat by clicking here >>> https://tinyurl.com/freedomtalks Each gathering will include a talk and a group discussion facilitated by Founder of Freedom Embodied Academy, Debbie Lichter. Bring your journal and a friend! This monthly offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ❤️ We look forward to seeing you!!! Save your seat now >>> https://tinyurl.com/freedomtalks

"FREEDOM TALKS" Monthly Gatherings

Needs a location

Are you a woman on the path of living free from addictions, obsessions or self sabotaging patterns? Do you want more sistership, spiritual connection and self care? If so, then come and join us on the 4th Sunday of the month from 3:30-5:00pm pst for the "Freedom Talks" gatherings. Space is limited! Click here to reserve your seat >>> https://tinyurl.com/freedomtalks This FREE offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️ In the “Freedom Talks” Series, you’ll learn how to be your most authentic self - comfortable in your skin, confident to speak up and free from whatever is holding you back... Like addictions to: Busyness Obsession Overeating Restricting Controlling Fixing Image management Tv/Netflix Social media Tobacco People Pleasing And sabotage patterns like: Not speaking up Playing small Hiding Holding back Negative thinking Low self worth Living in your head... So you can live FREE, feel comfortable in your skin, build inner trust and have the confidence to put yourself out there. Reserve your seat by clicking here >>> https://tinyurl.com/freedomtalks Each gathering will include a talk and a group discussion facilitated by Founder of Freedom Embodied Academy, Debbie Lichter. Bring your journal and a friend! This monthly offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ❤️ We look forward to seeing you!!! Save your seat now >>> https://tinyurl.com/freedomtalks

"FREEDOM TALKS" Monthly Gatherings

Needs a location

Are you a woman on the path of living free from addictions, obsessions or self sabotaging patterns? Do you want more sistership, spiritual connection and self care? If so, then come and join us on the 4th Sunday of the month from 3:30-5:00pm pst for the "Freedom Talks" gatherings. Space is limited! Click here to reserve your seat >>> https://tinyurl.com/freedomtalks This FREE offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️ In the “Freedom Talks” Series, you’ll learn how to be your most authentic self - comfortable in your skin, confident to speak up and free from whatever is holding you back... Like addictions to: Busyness Obsession Overeating Restricting Controlling Fixing Image management Tv/Netflix Social media Tobacco People Pleasing And sabotage patterns like: Not speaking up Playing small Hiding Holding back Negative thinking Low self worth Living in your head... So you can live FREE, feel comfortable in your skin, build inner trust and have the confidence to put yourself out there. Reserve your seat by clicking here >>> https://tinyurl.com/freedomtalks Each gathering will include a talk and a group discussion facilitated by Founder of Freedom Embodied Academy, Debbie Lichter. Bring your journal and a friend! This monthly offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ❤️ We look forward to seeing you!!! Save your seat now >>> https://tinyurl.com/freedomtalks

Past events (21)

Freedom Embodied Live!!!!

Del Mar Hilton Hotel

Photos (14)

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