What we're about
This group is for women who struggle with anxiety, panic, and/or agoraphobia and are looking to overcome these challenges. I am a working professional who owns a business and has a very full life, but I have always struggled with anxiety. I am working through some great books on overcoming anxiety and realized how awesome it would be to be able to discuss these books with some other women who have the same challenges. I would LOVE to make some close friends who have some of the same challenges. I think that there are a lot of people who struggle with this and we tend to all go it alone. I'd be so excited if some real friendships could develop in this group where we can feel free to discuss our challenges and provide support to each other. We'll start out meeting once every 3 weeks. The format will be to work on a specific workbook or book in between the meetings. We'll come together to discuss the book, progress, challenges, etc. I am not a therapist and there will not be any type of mental health professional present. I'll simply organize the meet ups and facilitate conversation. As the group unfolds, we may decide to increase the frequency of meetings and add some social get togethers as well. You will need to purchase the current book. All of the ones we will be working through will be available on Amazon. We may meet in different locations and add dinner or brunch into the mix but all meeting locations will be in the DTC area, between I25 & Belleview and Park Meadows Mall area. I look forward to meeting you soon!