Stress-less Stretching & Networking

Feeling the effects of zoom fatigue? We get it, it's real and it's hard to shake in this virtual world!

Join us Saturday, April 10th from 10AM - 11AM to get up, move, stretch, release some stress, and have fun networking!

Participants are encouraged to wear something comfortable they can move in and have water on hand (gotta stay hydrated!).

Part of the class will include floor work. If you have mobility issues or are uncomfortable getting on the floor, please let us know as Shara will provide options.

This stress-less stretching session will be led by Certified Professional Instructor, Shara "Bird" LaColla of Lvl Up Dance + Fitness. For more information visit https://lvlupfit.com/ to learn about the workouts and dance routines she offers.