Purpose: To connect mature women who want to be fit or maintain their fitness. Interested in occasional joint workouts and social discussions on women's issues specifically surrounding physical issues limiting fitness, nutritional issues, safety concerns and other discussion topics particular to women beyond their childbearing years. If you are in your 40s or older, interested in or enjoy fitness but have concerns perhaps your sisters have experienced you need to join this group.
Im just taking this opportunity to let you know I have taken the mantle from Joy on being your organizer! Im looking forward to meeting and getting to know all of you.if you have ideas on meet ups, activities, or classes you'd lke to do together please let me know!
I'll schedule a meet up for all of us soon--now that it's fall, we can take advantage!
Alison Katschkowsky (aka--'Kats')