Next Meetup

One Day Stress Relief Retreat!
Attend our One Day Stress Relief Retreat. Learn to recognize your Holiday triggers. El Noel Eco-Center for Integrative Wellness Event Feeling trapped by stress? When stress is at its peak, it's hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Attend our One Day Stress Relief Retreat. Learn to recognize your holiday triggers and more! 9am-Registration: Check In, Assigned a locker, Get Comfortable 9-10am - Breakfast - Pastries, Fruit and Fresh Juice 10am - Meditation Workshop - Guided Mediation ( provided with a journal) 11am - Nutritionist Workshop (Wellness coach to assist with stress eating during the holidays) 12pm - Lunch 1-3pm - Spa Services: 45 min massage or 45 min facial 3pm - "Make and Take" - Aromatherapy Workshop - Learn about the benefits and healing properties of essential oil and how to incorporate them into your daily life... 4pm - Closing - 5-10min (Mantra Mediation and lighting of candles) Cost $100.00 *Limited Spaces*

El Noel Eco-Integrative Wellness Center

525 Clinton Avenue · Brooklyn, NY

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What we're about

This group is for Black women who want to look amazing, feel confident, relieve stress, develop healthy eating habits and achieve peak health with the help of an empowering community. We're here to encourage and support each other so none of us goes on this journey alone.

If you're looking for a judgment-free community of like-minded women to share exercise tips, recipes, encouragement, and inspiration with, you've come to the right place.

We organize workshops and retreats catered around, health/fitness/wellness-related events, and the occasional brunch :) . All are welcome

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