What we're about

Women’s BodyMystik Dance Circles are a sacred and supportive sanctuary for women from all walks of life to gather and deepen their dance with life. All events are currently held online via zoom but, when appropriate, we will have both online and in-person events again in the future.

Led by Heather Munro Pierce, these dances have been happening for many many years. Through the dance of our bodies, our souls, our being, we cultivate consciousness, create community, connect with the divine, and celebrate life.

Are you ready to unfold into your feminine essence, authentic being and power? Are you willing to take the time for yourself and be nourished body and soul? YES! Come join other authentic, juicy, wondrous women to dance in the fullness of darkness, light, beauty and sisterhood!

These gatherings are an invitation to deepen your dance, starting wherever you are, to cultivate and refine skills that support movement as medicine and and deep self-care.

All movement is at your own pace, interpretation and intensity.

Upcoming events (3)

Women's Online Fall Equinox Dance Ritual

Online event

The Equinoxes (one in the fall and one in the spring) mark the moment when the length of day and night are equal in both the northern and southern hemispheres.

It's a potent time to connect with and honor the cycles of nature, and play with the dance of light and dark in our lives.

Join us in our modern-day-tech-temple of Zoom and
dance to acknowledge these challenging times AND
celebrate all that is wonder-full around you and within you!

Bring your intentions, prayers and move what you need to move~

Spaciously facilitated~
All movement is at your own pace and interpretation~
Beginner and experienced dancers welcome~

~~~~~~

MARK YOUR CALENDAR:
Women's Online Fall Equinox Dance Ritual
with Heather Munro Pierce

Saturday, September 18th
5-7pm PT
(8-10pm ET - invite your friends from around the world!)

REGISTRATION REQUIRED ~ SIGN UP HERE:
www.mystikdance.com/equinox

~~~~~~

We invite you to consciously mark the turning of the seasons~
and the dance of light and dark in your life~
with sacred motion and stillness~
as women have danced for thousands of years~

Join us for this nourishing dance opportunity~
Our Online Dance Rituals have been a huge success!
Join us and invite your women friends~

~~~~~~

LOCATION:
Anywhere in the world! All you need is a few square feet and a Zoom connection! The movement doesn't have to be big- it just has to be true to you :-)

You will be sent simple tips for setting up your home dance space.

REGISTRATION REQUIRED to get ZOOM LINK!

SIGN UP HERE:
www.mystikdance.com/equinox

GOOD TO KNOW:
- Payment is sliding scale $5 - $50.
- No one turned away for lack of funds.
- A portion of proceeds go to scholarships for women of color to join the upcoming dance circle series.

WHAT TO EXPECT:
- Coming together on zoom.
- Guidelines given.
- Body meditation & ritual induction.
- Being with & naming Intentions and prayers.
- Beautiful musical journey with spacious guidance for at-your-own-pace freeform movement (or stillness or journaling) in your home.
- Integration: relaxation and completion together.

ABOUT HEATHER MUNRO PIERCE:
Heather is a dancer, mother, embodiment guide and consciousness teacher. She has been leading movement for 30 years and has held sacred space for over 1000 women's dance circles.

~~~~~~

WHAT WOMEN ARE SAYING
ABOUT THE ONLINE DANCE EXPERIENCE:

"I'm really enjoying dancing. It's the first thing I've done in the pandemic which was as good or better than the former - live, in person/ non- electronic way. " ~I

"Omg. What, what, what???? Holy shit. I feel so free. I didn't know I had so much tightness in my belly. This stuff is legit. It's grounded. I loved it. Thank you so much!" ~R

"I love how you hold the space for the sacred feminine to emerge. Virtual also has magic!" ~A

Explore more at www.MystikDance.com

SIGN UP HERE:
www.mystikdance.com/equinox

Online Fall Series ~ Women's BodyMystik Dance Circles ~ 5 Day/Times Offered

Fall Dance Circles are starting at the end of September! Please contact Heather now if you are interested.

THERE ARE 5 DAY/TIMES TO CHOOSE FROM ~ see below
More info & next steps to join: www.mystikdance.com/next-steps

This is an established women's community and we've held sacred space for many years. Join us now online from anywhere in the world!

We specialize in offering a grounded,
clear container within which one's feminine nature
(both divine and wholly human) can awaken, express,
heal, be still and wild.

~ ~ ~ ~ ~

Online Fall Women's BodyMystik Dance Circles

10-class Weekly series
THERE ARE 5 DAY/TIMES TO CHOOSE FROM - See below!

Experience:
SELF-HEALING
SELF-CARE
EMBODIMENT
EMPOWERMENT
UNCONDITIONAL SUPPORT & LOVE
JOY

All movement is at your own pace and intensity.
Beginner and experienced movers welcome!

All you need is a few square feet and a Zoom connection! You will be sent simple tips for setting up your home dance space.

~ ~ ~ ~ ~

THESE CIRCLES ARE FOR YOU IF:

-Covid challenges are wearing you thin, you feel distress/stress and yearn to release and renew, center and ground.

-You need some support to get off your butt and move your body and spirit, knowing it's really okay to dance at your own pace for any reason, including body challenges or health issues.

-You feel called to be part of a women's circle (that will be doing more than just talking on zoom) and feel drawn to the safety and deep presence of shared sacred temple time.

- You're starting to really understand that self-care on a body/soul level is essential to your sanity.

- You love to dance and want more joy and juice in your life!

~ ~ ~ ~ ~

CHOOSE A CIRCLE SERIES TO JOIN:

Monday Mornings
*Possible SF East Bay OUTDOOR Circle - limited size - contact Heather ASAP if interested!*
10am - 12pm PT
Oct 4 - Dec 6

Wednesday Evenings
*NEW Dance before Dinner*
Also great for East Coast women 7pm-9pm EDT 🙂
4pm - 6pm PT
Sept 29 - Dec 8 (no class 11/24)

Wednesday Nights
6:45pm - 8:45pm PT
Sept 29 - Dec 8 (no class 11/24)

Thursday Mornings
10am - 12pm PT
Sept 30 - Dec 9 (no class 11/25)

Thursday Nights
6:45pm - 8:45pm PT
Sept 30 - Dec 9 (no class 11/25)

FOR NEXT STEPS contact Heather:
www.mystikdance.com/next-steps
& visit our FAQ page there for more info!

~ ~ ~ ~ ~

REGISTRATION & PRICING:

Pre-Registration REQUIRED, no drop-ins!

$298 EARLY REG DISCOUNT (save $47!)
requires non-refundable $75 deposit
received by 9/20.

Full Price $345 (includes $75 non-refundable deposit)
after September 20th.

Checks, cash, credit cards & Paypal accepted.
Payment plans available.

FINANCIAL AID is available, including equity scholarships for women of color, and those experiencing economic challenge around the coronavirus. We don't want money to stop you from joining us.
For more info please just message Heather!

CALL / CONTACT HEATHER for INFO & REGISTRATION:[masked]
www.mystikdance.com/next-steps

~ ~ ~ ~ ~

WHAT TO EXPECT:
- Class is approx 2 hours.
- Guided embodiment drop-in meditation.
- Witnessing circle: all women have opportunity to name what they are dancing for.
- Open Temple: Beautiful musical journey with spacious guidance for at-your-own-pace free-form movement (or stillness, journaling, art, meditation, etc) in your home.
- Integration, relaxation and completion together.

~ ~ ~ ~ ~

WHAT WOMEN ARE SAYING ABOUT THE ONLINE DANCE EXPERIENCE:

"Our dance this past week felt magical. It was great to move around, shake and release that which needed to be released. The music was excellent!" ~C

"Found myself dancing and weaving through past present future. Dipping toes in different stories until I found my flow in the now, soaking in the goodness." ~E

"The regularity of being in connection with the circle every week feels gloriously ‘normal’ and stable during this challenging and unpredictable environment." ~L

More info about how to join us at:
www.mystikdance.com/next-steps

Outdoor Garden Dancing ~ Fall Series ~ Women's BodyMystik Dance Circle

Our first-ever Outdoor Garden Fall Dance Circle will start at the beginning of October! Space is very limited - please contact Heather right away if you think you might be interested!

More info & contact Heather to join: www.mystikdance.com/next-steps

This is an established women's community and we've held sacred space for many years. Join us now online from anywhere in the world!

We specialize in offering a grounded,
clear container within which one's feminine nature
(both divine and wholly human) can awaken, express,
heal, be still and wild.

All movement is at your own pace and intensity.
Beginner and experienced movers welcome!

~ ~ ~ ~ ~

OUTDOOR GARDEN FALL WOMEN'S BODYMYSTIK DANCE CIRCLE
10-class Weekly series

MONDAY MORNINGS
10am - 12:15pm PT
Oct 4 - Dec 6

OUTDOOR GARDEN CIRCLE-SPECIFIC INFO:
- Circles will be held in a private garden in the Berkeley Hills.

- Classes will be outdoors, with zoom as a back-up for rain or smoke.

- We will follow the usual format ~ Circle and Dance (see below).

- Everyone in outdoor circle required to be vaxxed.

- Circle will be spacious but not a full 6 feet apart.

- Dancing will 6 feet apart with or without mask as you like.

OR join us online ~ we have 4 other Online Zoom Dance Circle day/time options too!

FOR INFO & NEXT STEPS to contact Heather:
www.mystikdance.com/next-steps
& visit our FAQ page there for more info!

~ ~ ~ ~ ~

REGISTRATION & PRICING:

Pre-Registration REQUIRED, no drop-ins!

$298 EARLY REG DISCOUNT (save $47!)
requires non-refundable $75 deposit
received by 9/20.
*Same price for outdoor and online classes.

Full Price $345 (includes $75 non-refundable deposit)
after 9/20.

Checks, cash, credit cards & Paypal accepted.
Payment plans available.

CALL / CONTACT HEATHER for INFO & REGISTRATION:[masked]
www.mystikdance.com/next-steps

~ ~ ~ ~ ~

THESE CIRCLES ARE FOR YOU IF:

-Covid challenges are wearing you thin, you feel distress/stress and yearn to release and renew, center and ground.

-You need some support to get off your butt and move your body and spirit, knowing it's really okay to dance at your own pace for any reason, including body challenges or health issues.

-You feel called to be part of a women's circle and feel drawn to the safety and deep presence of shared sacred temple time.

- You're starting to really understand that self-care on a body/soul level is essential to your sanity.

- You love to dance and want more joy and juice in your life!

~ ~ ~ ~ ~

WHAT TO EXPECT:
- Class is approx 2 hours.
- Guided embodiment drop-in meditation.
- Witnessing circle: all women have opportunity to name what they are dancing for.
- Open Temple: Beautiful musical journey with spacious guidance for at-your-own-pace free-form movement (or stillness, journaling, art, meditation, etc).
- Integration, relaxation and completion together.

~ ~ ~ ~ ~

WHAT WOMEN ARE SAYING ABOUT THE DANCE EXPERIENCE:

"Our dance this past week felt magical. It was great to move around, shake and release that which needed to be released. The music was excellent!" ~C

"Found myself dancing and weaving through past present future. Dipping toes in different stories until I found my flow in the now, soaking in the goodness." ~E

"The regularity of being in connection with the circle every week feels gloriously ‘normal’ and stable during this challenging and unpredictable environment." ~L

More info about how to join us at:
www.mystikdance.com/next-steps

Photos (52)