What we're about

Using Nathalie Goldberg’s “Writing Down the Bones,” participants will dive into contemplative writing, Each evening will include meditation practice (instruction available), free writing with prompt and sharing our love of reading and writing.

Sample schedule:

6:30 Welcome, introductions, sitting meditation instruction and practice
7:00 Introduction to the writing guideline, q & a
7:15 Ten minute write
7:25 Walking meditation instruction and practice
7:30 Ten minute write
7:40 Sharing (optional, without critique)
7:50 Group writing project
8:00 Discussion & socializing in commu

Past events (9)

Sit, Walk, Write: Day-Long Contemplative Writing Retreat

Shambhala Meditation Center of Albany

$25.00
Sit, Walk, Write: A Half Day Contemplative Writing Retreat

Shambhala Meditation Center of Albany

$25.00
Sit, Walk, Write: A Half Day Contemplative Writing Retreat

Shambhala Meditation Center of Albany

$25.00
Sit, Walk, Write: A Half Day Contemplative Writing Retreat

Shambhala Meditation Center of Albany

$25.00

Photos (4)