“This is a group for anyone interested in learning WujiGong aka Primordial Qigong aka Tai Chi for Enlightenment, the original 800 year old lineage form of Chang San Feng, the 13th century founder of Tai Chi. This 15 minute form is easy to learn, yet uniquely powerful. It's totally different from Tai chi martial or soft "health" styles taught today. All skills levels are welcome from raw beginners to current practitioners. I started this group to share the benefits of this fantastic form with others.”
A 2 day beginners class will be held over 2 Saturdays in June.
Practicing this form provides the following benefits: