It's that time again!! BEACH WORKOUT!! Who's excited?? This time will be a little different but come ready to get sweaty & sandy! What to bring: -Sweat Towel -At least 1... Learn more
**FIRST MEET-UP OF THE YEAR!!!** It's time to get SWEATY on the sand :) Please be prepared - Bring a water bottle OR 2, a sweat towel, maybe even a second shirt & be... Learn more
Run & X-Train on the Ravenel Bridge!
Hi guys!! Wheeeww, it's been a while but since it is September, the kids are back in school, vacations are all done (maybe!?), and life is going forward, I figured it... Learn more
Run on, near, around the Ravenel Bridge!!
If you park under the bridge then walk up the side past the pull up bars and wait at the beginning of the walkway/sidewalk! We will be running up the bridge, and back... Learn more
Last Minute RUN
We will run into the Old Village, turn around after 1/2 mile then,run down the Ben Sawyer (yes, including the swing bridge!) to the stop sign on Middle St. on Sullivan's... Learn more
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