Next Meetup

Yoga for 12 Step Recovery at Zen Riot
We will begin with a discussion and then move into a gentle yoga practice. All levels are welcome. If you have a yoga mat please bring it, and if not we have many mats to use at the studio along with props to enhance your yoga experience.

Zen Riot Studio

5333 Franklin Road · Boise

What we're about

Y12SR is a sober activity and resource that combines the wisdom of yoga philosophy in conjunction with the practical tools of 12-step programs. It's guided by it’s theme ‘The Issues Live In the Tissues”, and is modeled from meetings of 12-step programs. See website to see where it all started. Meetings are hosted every 2nd and 4th Friday of each month, from 4:00-5:30 PM, at Zen Riot Yoga and Wellness Studio)

Y12SR meetings are for anyone dealing with their own addictive behaviors or affected by those behaviors in others. This is a open and inclusive group. All A’s are welcome.

The meetings weave together the ancient wisdom of yoga and the principles of 12 Step Programs; Honesty, Hope, Faith, Courage, Integrity, Willingness, Humility, Love, Discipline, Patience/Perseverance, Awareness, and Service .

Each session includes a meeting to share our experience, strength and hope in the Y12SR format. We then do a yoga practice to support the theme and the participants in the room. The yoga is appropriate of all levels as it is a gentle and reflective practice.

Suggested Donation: $5 -$10. No one turned away for lack of funds.

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