What we're about
Y12SR is a sober activity and resource that combines the wisdom of yoga philosophy in conjunction with the practical tools of 12-step programs. It's guided by it’s theme ‘The Issues Live In the Tissues”, and is modeled from meetings of 12-step programs. See http://www.y12sr.com website to see where it all started. Meetings are hosted every 2nd and 4th Friday of each month, from 4:00-5:30 PM, at Zen Riot Yoga and Wellness Studio)
Y12SR meetings are for anyone dealing with their own addictive behaviors or affected by those behaviors in others. This is a open and inclusive group. All A’s are welcome.
The meetings weave together the ancient wisdom of yoga and the principles of 12 Step Programs; Honesty, Hope, Faith, Courage, Integrity, Willingness, Humility, Love, Discipline, Patience/Perseverance, Awareness, and Service .
Each session includes a meeting to share our experience, strength and hope in the Y12SR format. We then do a yoga practice to support the theme and the participants in the room. The yoga is appropriate of all levels as it is a gentle and reflective practice.
Suggested Donation: $5 -$10. No one turned away for lack of funds.