What we're about

Sound familiar? Then these meetups are (probably*) for you. *Take this online test [hsperson.com/test/highly-sensitive-test/ ] to help you determine if you're one of the approximately 15% of the population identified as being an HSP (a Highly Sensitive Person), which has both psychological and physiological components. Full disclosure: I'm a life coach in the Guelph, ON area who's also, apparently, highly sensitive, and I'm exploring this revelation along with you.

Our meetups will NOT be loud, noisy, over-stimulating affairs. We will often meet outdoors, maybe walk around a bit. We can engage in non-competitive discussions around Dr. Elaine Aron's research and how we can reframe life to reflect our sensitive natures. As well as explore various mindfulness practices which may support us in our daily lives.

Past events (1)

YAJTSs Uniting (quietly, of course...😉)

The Labyrinth @ High Park

Photos (2)