YOGA by the SEA ~ Mandalay Shores

Connect directly with the energy of the Earth and a peaceful oasis within in a 9:30am Flow YOGA class for ALL level Yogis as we honor Martin Luther King Jr. legacy with a practice of LOVE and COMPASSION! Questions? Message Instructor listed to teach this class via meetup OR Email: [masked] OR text Marketa[masked] PLEASE, arrive at least 10min (15min on the weekends) PRIOR to class to find parking if you're driving, to walk to the class site (it's a longer walk to the beach on the weekends) & to set up your mat! THANK YOU! FREQUENTLY ASKED QUESTIONS: 1. Where are the YbtS Classes held? All YbtS Classes are held in OXNARD BEACH PARK in the NW corner of the park. Please, follow these directions to find our two locations: From Harbor Blvd, turn on Oceanaire St all the way to Mandalay Beach Rd, Left on Mandalay Beach Rd, find us on the grass during week and on the beach on the weekends or holidays. 2. What is the cost of YbtS Classes? All YbtS Classes are DONATION BASED, which makes them affordable to EVERYONE, you're invited to practice GRATITUDE and work on your KARMA! While donating, please, consider that your contributions are the only financial compensation for YbtS instructors’ time & effort, and YbtS classes are in most cases their only source of income. 3. What is the difficulty of YbtS Classes? All classes are designed for ALL LEVEL YOGIS with the option of modifying and resting anytime during the class. We encourage members to listen to their body and do only what feels right! Please, inform YbtS instructors prior to each class whether you have any injuries or medical problems or if you're expecting mom so proper modification can be offered. 4. Do I need to register or sign up for a class? We encourage ALL ATTENDEES to RSVP on YOGA by the SEA Meetup to get notifications about classes updates, however even if you don't RSVP you are welcome to join YbtS classes whenever your schedule allows! NEW STUDENTS will be asked to fill out one time release form (you can view the form & even print it from meetup website http://files.meetup.com/1683075/YOGA%20by%20the%20SEA%20Agreement%20of%20Release%20and%20Waiver%20of%20Liability%20For.pdf or you can fill it out at the class site). 5. What to bring to a class? * Yoga mat (or 2 mats for better stability, specially on the sand) * Large towel/ bed sheet to keep moisture/sand away * Yoga props (if you own yoga block, strap, bolster, etc) * Dress in comfortable clothes & layers (on hot days bring a hat & water; on cold days warm layers, even warm hat & gloves, socks!) 6. Can I bring my child with me to a class? YES, we love yogis of all ages joining our sessions as long as they are supervised by a responsible adult at all times. 7. Can I bring my dog with me to a class? YES, it's the beauty of practicing outdoors ...we love furry friends joining our group as long as they remain supervised by their owner at all times. 8. When are classes cancelled and how do I find out? Classes are cancelled only during heavy rains or strong winds as YbtS instructors are committed to guide you through various experiences what Mother Nature stores for us! Any class updates/cancellations are posted on YbtS meetup website & YbtS Facebook/Instagram. 9. How do I stay informed about class schedule & special events? You can subscribe to a once-a-week YbtS Newsletter that will provide you with a two week class schedule, special events announcements, photos, yoga quotes and inspiring articles. Subscribe to weekly YOGA by the SEA Newsletter HERE: https://meetup.us7.list-manage.com/subscribe?u=160158ff5d0da6f76a7366661&id=e8704b2a66 ! FYI: Last minute updates and changes will be posted on the YbtS Meetup/Facebook.

Kundalini Yoga is the Yoga of Awareness. With an emphasis on spinal health, nervous system integrity and endocrine system strength, Kundalini Yoga is an ancient and and timeless technology for accessing the highest parts of ourselves and the intelligence of our physical form. It is accessible to the beginner or the advanced yogi and equally embraces breath work (pranayam), movement (kriya), mantra, and meditation for a complete and elegant practice. PLEASE arrive at least 15min PRIOR to class to find parking if you're driving, to walk to the class site (it's a longer walk to the beach) & to set up your mat! DRESS in LAYERS to stay comfortable! Questions? Message Instructor listed to teach this class via meetup OR Email: [masked] OR text Marketa[masked] FREQUENTLY ASKED QUESTIONS: 1. Where are the YbtS Classes held? All YbtS Classes are held in OXNARD BEACH PARK in the NW corner of the park. Please, follow these directions to find our two locations: From Harbor Blvd, turn on Oceanaire St all the way to Mandalay Beach Rd, Left on Mandalay Beach Rd, find us on the grass during week and on the beach on the weekends or holidays. 2. What is the cost of YbtS Classes? All YbtS Classes are DONATION BASED, which makes them affordable to EVERYONE, you're invited to practice GRATITUDE and work on your KARMA! While donating, please, consider that your contributions are the only financial compensation for YbtS instructors’ time & effort, and YbtS classes are in most cases their only source of income. 3. What is the difficulty of YbtS Classes? All classes are designed for ALL LEVEL YOGIS with the option of modifying and resting anytime during the class. We encourage members to listen to their body and do only what feels right! Please, inform YbtS instructors prior to each class whether you have any injuries or medical problems or if you're expecting mom so proper modification can be offered. 4. Do I need to register or sign up for a class? We encourage ALL ATTENDEES to RSVP on YOGA by the SEA Meetup to get notifications about classes updates, however even if you don't RSVP you are welcome to join YbtS classes whenever your schedule allows! NEW STUDENTS will be asked to fill out one time release form (you can view the form & even print it from meetup website http://files.meetup.com/1683075/YOGA%20by%20the%20SEA%20Agreement%20of%20Release%20and%20Waiver%20of%20Liability%20For.pdf or you can fill it out at the class site). 5. What to bring to a class? * Yoga mat (or 2 mats for better stability, specially on the sand) * Large towel/ bed sheet to keep moisture/sand away * Yoga props (if you own yoga block, strap, bolster, etc) * Dress in comfortable clothes & layers (on hot days bring a hat & water; on cold days warm layers, even warm hat & gloves, socks!) 6. Can I bring my child with me to a class? YES, we love yogis of all ages joining our sessions as long as they are supervised by a responsible adult at all times. 7. Can I bring my dog with me to a class? YES, it's the beauty of practicing outdoors ...we love furry friends joining our group as long as they remain supervised by their owner at all times. 8. When are classes cancelled and how do I find out? Classes are cancelled only during heavy rains or strong winds as YbtS instructors are committed to guide you through various experiences what Mother Nature stores for us! Any class updates/cancellations are posted on YbtS meetup website & YbtS Facebook/Instagram. 9. How do I stay informed about class schedule & special events? You can subscribe to a once-a-week YbtS Newsletter that will provide you with a two week class schedule, special events announcements, photos, yoga quotes and inspiring articles. Subscribe to weekly YOGA by the SEA Newsletter HERE: https://meetup.us7.list-manage.com/subscribe?u=160158ff5d0da6f76a7366661&id=e8704b2a66 ! FYI: Last minute updates and changes will be posted on the YbtS Meetup/Facebook.

Come enjoy some community and deepen your personal practice in the fresh salt air! Beginner, kid, and dog friendly! It helps to arrive 10min (15min on the weekends) prior to class to find parking if you're driving, to walk to the class site (it's a longer walk to the beach) & to set up your mat! THANK YOU! DRESS WARM!!! Questions? Message Instructor listed to teach this class via meetup OR Email: [masked] OR text Marketa[masked] FREQUENTLY ASKED QUESTIONS: 1. Where are the YbtS Classes held? All YbtS Classes are held in OXNARD BEACH PARK in the NW corner of the park. Please, follow these directions to find our two locations: From Harbor Blvd, turn on Oceanaire St all the way to Mandalay Beach Rd, Left on Mandalay Beach Rd, find us on the grass during week and on the beach on the weekends or holidays. 2. What is the cost of YbtS Classes? All YbtS Classes are DONATION BASED, which makes them affordable to EVERYONE, you're invited to practice GRATITUDE and work on your KARMA! While donating, please, consider that your contributions are the only financial compensation for YbtS instructors’ time & effort, and YbtS classes are in most cases their only source of income. 3. What is the difficulty of YbtS Classes? All classes are designed for ALL LEVEL YOGIS with the option of modifying and resting anytime during the class. We encourage members to listen to their body and do only what feels right! Please, inform YbtS instructors prior to each class whether you have any injuries or medical problems or if you're expecting mom so proper modification can be offered. 4. Do I need to register or sign up for a class? We encourage ALL ATTENDEES to RSVP on YOGA by the SEA Meetup to get notifications about classes updates, however even if you don't RSVP you are welcome to join YbtS classes whenever your schedule allows! NEW STUDENTS will be asked to fill out one time release form (you can view the form & even print it from meetup website http://files.meetup.com/1683075/YOGA%20by%20the%20SEA%20Agreement%20of%20Release%20and%20Waiver%20of%20Liability%20For.pdf or you can fill it out at the class site). 5. What to bring to a class? * Yoga mat (or 2 mats for better stability, specially on the sand) * Large towel/ bed sheet to keep moisture/sand away * Yoga props (if you own yoga block, strap, bolster, etc) * Dress in comfortable clothes & layers (on hot days bring a hat & water; on cold days warm layers, even warm hat & gloves, socks!) 6. Can I bring my child with me to a class? YES, we love yogis of all ages joining our sessions as long as they are supervised by a responsible adult at all times. 7. Can I bring my dog with me to a class? YES, it's the beauty of practicing outdoors ...we love furry friends joining our group as long as they remain supervised by their owner at all times. 8. When are classes cancelled and how do I find out? Classes are cancelled only during heavy rains or strong winds as YbtS instructors are committed to guide you through various experiences what Mother Nature stores for us! Any class updates/cancellations are posted on YbtS meetup website & YbtS Facebook/Instagram. 9. How do I stay informed about class schedule & special events? You can subscribe to a once-a-week YbtS Newsletter that will provide you with a two week class schedule, special events announcements, photos, yoga quotes and inspiring articles. Subscribe to weekly YOGA by the SEA Newsletter HERE: https://meetup.us7.list-manage.com/subscribe?u=160158ff5d0da6f76a7366661&id=e8704b2a66 ! FYI: Last minute updates and changes will be posted on the YbtS Meetup/Facebook.

Connect directly with the energy of the earth and your peaceful oasis within at this 9:45am Hatha YOGA class for ALL-LEVEL Yogis! (PLEASE NOTE the start time for this class--this morning yoga class starts at 9:45am.) All YbtS classes are donation-based. Questions? Message the instructor listed to teach this class via meetup OR Email: [masked] OR text Marketa[masked] IF YOU ARE NEW to YbtS, PLEASE, arrive a couple of minutes PRIOR to class to find parking if you're driving, to walk to the class site & to set up your mat! PLEASE NOTE that Tuesday morning is street cleaning day on the streets adjoining the park. Check the signs and park on the correct side of the street to avoid a fine. If there is no one parked on your side of the street, double-check the sign. FREQUENTLY ASKED QUESTIONS: 1. Where are the YbtS Classes held? All YbtS Classes are held in OXNARD BEACH PARK in the NW corner of the park. Please, follow these directions to find our two locations: From Harbor Blvd, turn on Oceanaire St all the way to Mandalay Beach Rd, Left on Mandalay Beach Rd, find us on the grass during week and on the beach on the weekends or holidays. 2. What is the cost of YbtS Classes? All YbtS Classes are DONATION BASED, which makes them affordable to EVERYONE, you're invited to practice GRATITUDE and work on your KARMA! While donating, please, consider that your contributions are the only financial compensation for YbtS instructors’ time & effort, and YbtS classes are in most cases their only source of income. 3. What is the difficulty of YbtS Classes? All classes are designed for ALL LEVEL YOGIS with the option of modifying and resting anytime during the class. We encourage members to listen to their body and do only what feels right! Please, inform YbtS instructors prior to each class whether you have any injuries or medical problems or if you're expecting mom so proper modification can be offered. 4. Do I need to register or sign up for a class? We encourage ALL ATTENDEES to RSVP on YOGA by the SEA Meetup to get notifications about classes updates, however even if you don't RSVP you are welcome to join YbtS classes whenever your schedule allows! NEW STUDENTS will be asked to fill out one time release form (you can view the form & even print it from meetup website http://files.meetup.com/1683075/YOGA%20by%20the%20SEA%20Agreement%20of%20Release%20and%20Waiver%20of%20Liability%20For.pdf or you can fill it out at the class site). 5. What to bring to a class? * Yoga mat (or 2 mats for better stability, specially on the sand) * Large towel/ bed sheet to keep moisture/sand away * Yoga props (if you own yoga block, strap, bolster, etc) * Dress in comfortable clothes & layers (on hot days bring a hat & water; on cold days warm layers, even warm hat & gloves, socks!) 6. Can I bring my child with me to a class? YES, we love yogis of all ages joining our sessions as long as they are supervised by a responsible adult at all times. 7. Can I bring my dog with me to a class? YES, it's the beauty of practicing outdoors ...we love furry friends joining our group as long as they remain supervised by their owner at all times. 8. When are classes cancelled and how do I find out? Classes are cancelled only during heavy rains or strong winds as YbtS instructors are committed to guide you through various experiences what Mother Nature stores for us! Any class updates/cancellations are posted on YbtS meetup website & YbtS Facebook/Instagram. 9. How do I stay informed about class schedule & special events? You can subscribe to a once-a-week YbtS Newsletter that will provide you with a two week class schedule, special events announcements, photos, yoga quotes and inspiring articles. Subscribe to weekly YOGA by the SEA Newsletter HERE: https://meetup.us7.list-manage.com/subscribe?u=160158ff5d0da6f76a7366661&id=e8704b2a66 ! FYI: Last minute updates and changes will be posted on the YbtS Meetup/Facebook. 10. Questions? If you would like information about this class in particular, please contact the instructor, Lisa Otero[masked]