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Introduction to Yang style Tai Chi
In this introduction to Yang style Tai Chi Chuan, we will review the movements of the long form, step by step, with careful attention to detail. Topics may include... • The differences between poor, average and good Tai Chi • Foundations of Tai Chi as a qigong meditation, health maintenance exercise, and martial art • Classic training mistakes and pitfalls to avoid • How to practice effectively at home, or learn by watching videos online ...and most importantly, whether continued study of Tai Chi is right for you! Registrations are processed by community center staff. For more information, please visit .

Bitter Lake Community Center

13035 Linden Ave N · Seattle, WA

What we're about

We will learn and practice the movements of the Yang style Tai Chi form, step by step, with careful attention to detail. We will also explore methods for practicing Tai Chi with a partner.

This class is appropriate for absolute beginners, and also for intermediate-level students who wish to refine their previous or ongoing Tai Chi practice.

For more information about this class and instructor, please visit .

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