What we're about

This is a group for anyone wanting to explore and practice an ALL levels Vinyasa Yoga lesson. Let's enjoy and just BE in the present moment together. The future and past do not exist so we will always focus on contentment and gratitude for our breath, body, and spirit in the "here and now." The energy of a group practice is grounding and uplifting at the same time. Come join me in relieving stress, meditatively flowing with our breath, and stretching our bodies to make space for our spirits to thrive!

If you haven't done yoga before don't worry! I'm very directive in my speach during class and offer gentle hands-on assists and adjusts to guide you properly. :) I also speak Greek and will be very helpful!

Upcoming events (1)

Sailing and Yoga Holiday in Corfu April 27-May 4

Explore the islands of Corfu, Paxos, and Antipaxos and the waters surrounding them with 2-4 hours of sailing daily PLUS 2 beautiful yoga sessions incorporating Vinyasa, Hatha, Restorative, Pranayama, and Meditation on beaches we can call our own! The crowds have not yet discovered our destinations during the beginning of this coming season. The waters will be crisp and crystal clear allowing for a cool daily dip in the sea. The adventure starts on April 27, the day before Greek Easter, and the day of the biggest Easter celebration in Corfu! IDEAL FOR THE: * friends and couples that like to have a partner in crime when they travel as each cabin has it's own bathroom and a double bed * curious that want to learn the basics of sailing * travelers that want to explore the Northern Ionian Islands * yogis that want to practice daily yoga by the sea * explorers and doers that want to have many choices of fun things to do! INCLUDED: 3 Vegetarian meals daily Yoga 2x a day (most days) Daily sailing tutorials (optional) Swimming Relaxing Cooking if you like! A warm shower, fresh linens, and towels Hanging out or reading in the hammock Discovering bits of each island including a hike Sleeping and dreaming on the Ionian Sea NOT INCLUDED: Transportation to Corfu Ashore expenditures Alcohol A yoga towel for the beach yoga COST: IDEAL- 720 Euro each per shared cabin (come as a pair!) 780 Euro for solo ISLANDS AND TOWNS TO BE VISITED: Corfu Sivota Parga Gaios, Paxos Lakka, Paxos Antipaxos (Voutoumi Beach) MORE INFO AND QUESTIONS: The yacht sleeps 8 total (4 cabins with double beds) https://salparo.com/concepts/yoga-sailing-holidays-in-greece/ https://www.facebook.com/events/503863393473312/

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